ADHD medication titration
Mood, anxiety and irritability during ADHD medication titration
Medication reviews are not only about focus.
It is also useful to notice emotional changes, especially if they are new, stronger than usual, or affecting your relationships, work or sense of safety.
You might record
- Anxiety
- Irritability
- Tearfulness
- Emotional flatness
- Restlessness
- Feeling unusually low
- Feeling unusually energised or impulsive
- Feeling more able to pause before reacting
- Feeling more able to start, switch or stop tasks
- Feeling more overwhelmed than usual
Describe the change without blaming yourself
If you feel unsafe, severely low, or worried you might harm yourself or someone else, seek urgent help.
Instead of: “I was awful today.” Try: “I felt more irritable than usual from late afternoon and snapped more easily.”
“I felt calmer in the morning but more anxious after work.”
Safety note
This guide is for general information only. It does not replace advice from your prescriber, GP, pharmacist or specialist ADHD service. Do not change your medication, dose or timing without speaking to your prescriber.
If you feel seriously unwell, seek urgent medical advice. In the UK, use NHS 111 for urgent advice or call 999 in an emergency.
Sources and review
- NHS ADHD information
- NICE guideline NG87
- NHS medicine information
- Patient Information Leaflet / Summary of Product Characteristics
- Last reviewed: 26 May 2026
Want to make your next review easier?
Titrio Focus helps you track daily medication notes, side effects, sleep, appetite, health checks and questions for your prescriber without trying to give medical advice.