For adults with ADHD using medication
Stay more organised between ADHD medication appointments.
Titrio Focus helps adults prescribed ADHD medication collect useful notes between appointments, so review conversations do not depend on memory alone.
Record medication routines, side-effect observations, recording prompts, and questions in one calmer place before speaking with your prescriber.
Now available for ages 9+ to support ADHD medication review preparation for adults, children and young people.
Available now on the App Store. Product updates remain optional.
Between appointments
A calmer place for notes before your next review
Titrio Focus is designed to help you keep medication routine notes, recording prompts, side-effect observations and questions together, so review preparation does not depend on memory alone.
Meet Maya
Five weeks into ADHD medication and already relying on memory?
Maya represents a common Titrio Focus user: a capable professional in her 30s, diagnosed with ADHD as an adult, now a few weeks into ADHD medication titration and trying to explain what has changed without a reliable system for remembering the details.
Some days feel calmer and more productive. Other days are still shaped by sleep, appetite, workload, timing, stress or side effects. By the time a review appointment arrives, the useful detail can feel scattered across phone notes, calendar reminders, half-used notebooks and memory.
What Maya needs before her review
- Medication routine notes that are not scattered across different places.
- A way to remember side effects, timing questions, appetite, sleep, mood and energy observations.
- Blood pressure and pulse prompts where her clinician has asked for monitoring.
- A calmer way to collect questions before the appointment.
- An appointment summary she can review and edit before speaking with her prescriber.
Titrio Focus does not tell Maya what medication to take, what dose is right or what changes to make. It helps organise what she notices so she can discuss it more clearly with her clinician.
Now available
Does Maya’s story feel familiar?
If you’ve started ADHD medication titration and already find it hard to remember what changed between appointments, Titrio Focus is available now to help you collect clearer review-preparation notes.
Titrio Focus helps organise patient-entered notes. It does not provide medical advice, recommend medication changes or replace your prescriber.
Product updates
Stay in touch with Titrio Focus
Product updates only, not medical advice. Download the app above if you want to start now.
App preview
Simple check-ins for notes you may forget later
Example screens show patient-entered notes only. Titrio Focus helps organise information for review preparation; it does not interpret symptoms, readings or side effects, and it does not recommend medication changes.
Why reviews can be hard to prepare for
Medication reviews are easier when you do not have to rely on memory alone
ADHD can make it difficult to remember what happened, when symptoms changed, whether side effects appeared, or what you wanted to ask your clinician. Titrio Focus gives you a calm structure for capturing relevant information as you go.
Medication routine support
Keep a clearer record of routines, missed doses, timing patterns, and questions you may want to discuss with your healthcare professional.
Symptom and side-effect awareness
Record changes in attention, impulsivity, emotional regulation, sleep, appetite, energy, side effects, and day-to-day functioning.
Blood pressure and pulse prompts
Use prompts for agreed blood pressure, pulse, and physical health checks when your healthcare professional has asked you to record them.
Review preparation
Prepare what has changed, what feels difficult, what seems helpful, and what you want to discuss at your next appointment.
Continuity between appointments
Stay more connected to your ADHD medication titration process without relying on memory alone.
Structured self-awareness
Organise observations that may be useful for clinician-led conversations, without turning support into another overwhelming task.
Want the fuller explanation?
The short version: Titrio Focus records and organises what you choose to enter so you can prepare clearer review notes. It does not diagnose ADHD, prescribe medication, interpret readings, recommend medication changes, or replace clinical judgement.
Download Titrio Focus
Titrio Focus is available now for guided ADHD medication review preparation, with product updates still available if you want to stay in touch.