ADHD medication review preparation
Clearer ADHD medication titration and review preparation.
Titrio Focus helps adults taking ADHD medication record what happens between appointments, so they can prepare clearer notes for titration appointments and medication reviews.
Track sleep, appetite, focus, side effects, BP, pulse, medication timing and questions - without relying on memory alone and without replacing clinical care.
Created by Lisa, ADHD Nurse Specialist & Author.
Buy the 7-day tracker for one review-preparation cycle, or join Titrio Focus updates for guided app support through medication-review preparation, monitoring prompts and future reviews.
Are you a clinician? See ADHD medication review preparation for clinics.
The problem
Medication reviews are hard when everything blurs together.
By the time your appointment arrives, it can be difficult to remember what changed: sleep, appetite, focus, mood, side effects, timing, work pressure, missed doses, caffeine, BP readings or questions you meant to ask.
Titrio Focus gives you a calmer way to collect those details as you go.
The solution
A structured way to prepare clearer ADHD medication review notes.
Titrio Focus helps you record small notes between appointments, then bring them together before your ADHD medication review so you are not relying on memory alone.
What Titrio Focus helps you track
What changed this week?
Titrio Focus records and organises information you enter. It does not interpret your notes or tell you what to change.
Medication taken and timing
Keep a simple note of what you took and when, exactly as directed.
Focus and task initiation
Record what felt easier, harder or different during the day.
Sleep and appetite
Notice sleep, meals, appetite changes and energy before review.
Mood, anxiety or irritability
Collect observations you may want to talk through with your prescriber.
Side effects or body changes
Write down what happened, when it happened and what you want to ask.
BP, pulse and weight readings
Store readings your clinician has asked you to record, without interpreting them.
Missed doses or routine changes
Capture disrupted mornings, late doses, travel days or other pattern changes.
Questions for your prescriber
Keep questions in one place so they are easier to find at review.
Review summary
Prepare your review summary.
Before your appointment, Titrio Focus helps bring your recent notes into one place so you can see what changed, what helped, what felt difficult and what you want to ask.
Your prescriber advises. Titrio Focus helps you prepare.
For the appointment brain-freeze moment.
You might remember that medication helped “a bit”, but forget the appetite changes, the afternoon crash, the sleep disruption or the question you meant to ask. Titrio Focus is designed for those real-life gaps.
What Titrio Focus does and does not do.
Titrio Focus helps you record and organise your own notes for ADHD medication reviews.
It does not diagnose ADHD, prescribe medication, interpret symptoms or readings, recommend medication changes, provide emergency support, or replace advice from a qualified healthcare professional.
Clinical decisions remain with the patient’s qualified healthcare professional.
Created by Lisa
Created by Lisa, ADHD Nurse Specialist & Author.
Titrio Focus is developed by Work Wise ADHD Limited, a broader adult ADHD education and digital resource brand combining professional ADHD experience, practical resources and digital tools.
Work Wise ADHD provides education and practical resources. Titrio Focus is its separate digital support companion for medication review preparation.
For ADHD services and professionals.
Titrio Focus can help people organise check-ins, side-effect notes, physical health readings and review questions between appointments. Services can signpost people to Titrio Focus, or talk to us about licensing the 7-day tracker for direct patient sharing.
ADHD medication guide
Practical education before your next review.
Practical education for adults prescribed ADHD medication, including what to track before reviews, side effects to record, appetite and sleep changes, physical monitoring prompts and questions to ask your prescriber.
Ready to feel clearer before your next ADHD medication review?
Buy the 7-day tracker for one review-preparation cycle, or join Titrio Focus updates for repeat review cycles and guided app tracking through titration and beyond.